Cheese lovers, beware! A new study links late-night cheese consumption to nightmares and sleep loss. Eating just 30g before bed increased nightmare risk by 93%, with participants reporting stressful dreams. Experts say cheese’s digestion process disrupts restorative sleep, potentially impacting sleep quality.
Ever wondered how a name shapes perception? One Jamaican woman adopted “Miss Jamaica” for a month, revealing surprising expectations and societal pressures placed on Jamaican women. The experiment unveiled the weight of cultural representation and the struggle for authentic self-expression amid imposed ideals.
Trinidad and Tobago’s reggae fans are reeling! Vybz Kartel’s highly anticipated concert is off, leaving promoters scrambling and fans disappointed. Unclear reasons and Kartel’s ongoing legal battles fuel speculation. What does this mean for the future of the event and the region’s vibrant dancehall scene?
The vibrant world of Reggae and Dancehall continues to evolve, consistently delivering fresh sounds and perspectives that resonate globally. Each month brings a wave of new releases, showcasing both established artists and emerging talents who are pushing the boundaries of the genres. This month’s selections are a testament to the diversity and dynamism inherent in…
Vybz Kartel, though incarcerated, proved his enduring influence on dancehall with a virtual performance in Brooklyn, as reported by The Fader. The event, held at the Brooklyn Paramount, showcased the Gaza deejay’s impressive catalogue, reminding fans why he remains a dominant force in the genre. Despite his physical absence, Kartel’s presence was palpable. His music…
